John Polley 1m BikeErg
1m
Meters
0:00.1
Time
1:40.0
Pace
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Power/kg | 3.73 |
July 30, 2020
Workout
BikeErg
Verified
No
Entered
Web
***LIFT 40:00; then BOX11 1:17/:35; then ROW 5,000 slow rate