John Polley 7:00 row
1,682m
Meters
7:00.0
Time
2:04.8
Pace
107
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 117 |
August 01, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,682m | 2:04.8 | 180 | 918 | 22 | 145 |
| 7:00.0 | 1,683m | 2:04.7 | 180 | 920 | 22 | 145 |
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Workout Graph
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22,2:05 hr 145