John Polley 257m row
257m
Meters
1:07.3
Time
2:10.9
Pace
15
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 117 |
August 02, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.3 | 257m | 2:10.9 | 156 | 836 | 15 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 16 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 14 |
| 0:14.7 | 257m | 2:08.9 | 163 | 861 | 16 |
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Workout Graph
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