John Polley 4:00 row
1,024m
Meters
4:00.0
Time
1:57.1
Pace
69
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 119 |
August 06, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 25 | 148 |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 25 | 148 |
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Workout Graph
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24.5, 1:58 hr148