John Polley 23:00 row
5,352m
Meters
23:00.0
Time
2:08.9
Pace
330
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 116 |
August 10, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,352m | 2:08.9 | 163 | 862 | 20 | 143 |
| 23:00.0 | 5,353m | 2:08.8 | 163 | 862 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
***row modEZ: ad20,2:09 (143)(99.9%)