John Polley 9:00 row
2,062m
Meters
9:00.0
Time
2:10.9
Pace
125
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 115 |
August 10, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,062m | 2:10.9 | 156 | 836 | 18 | 144 |
| 9:00.0 | 2,063m | 2:10.8 | 156 | 837 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ad18,2:11 (100%)