John Polley 327m row
327m
Meters
1:30.6
Time
2:18.5
Pace
16
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 12 |
| Stroke Count | 18 |
| Drag Factor | 115 |
August 11, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.6 | 327m | 2:18.5 | 132 | 753 | 12 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 13 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 13 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 13 |
| 0:07.5 | 327m | 2:18.8 | 131 | 749 | 8 |
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Workout Graph
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12-13,2:19