John Polley 3:00 row
692m
Meters
3:00.0
Time
2:10.0
Pace
42
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 116 |
August 13, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 18 | 137 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 18 | 137 |
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Workout Graph
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18 2:10 100%