John Polley 11:00 row
2,505m
Meters
11:00.0
Time
2:11.7
Pace
151
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 116 |
August 15, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,505m | 2:11.7 | 153 | 826 | 18 | 140 |
| 11:00.0 | 2,505m | 2:11.7 | 153 | 826 | 18 | 140 |
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Workout Graph
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18,2:12 140hr