John Polley 8:00 row
1,832m
Meters
8:00.0
Time
2:11.0
Pace
111
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 116 |
August 15, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,832m | 2:11.0 | 156 | 835 | 18 | 140 |
| 8:00.0 | 1,832m | 2:11.0 | 156 | 835 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18,2:11 140hr