John Polley 8:00 row
1,892m
Meters
8:00.0
Time
2:06.8
Pace
118
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 116 |
August 18, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,892m | 2:06.8 | 171 | 890 | 20 | 139 |
| 8:00.0 | 1,893m | 2:06.7 | 172 | 891 | 20 | 139 |
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Workout Graph
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20,2:07 benchP,BABS, benchP30d