John Polley 238m row
238m
Meters
1:03.5
Time
2:13.4
Pace
13
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 13 |
| Stroke Count | 14 |
| Drag Factor | 116 |
August 18, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 238m | 2:13.4 | 147 | 807 | 13 | 115 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 13 | 107 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 14 | 118 |
| 0:10.1 | 238m | 2:12.8 | 149 | 813 | 12 | 121 |
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Workout Graph
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13,2:13