John Polley 9:00 row
2,079m
Meters
9:00.0
Time
2:09.8
Pace
127
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 115 |
August 19, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,079m | 2:09.8 | 160 | 849 | 18 | 125 |
| 9:00.0 | 2,079m | 2:09.8 | 160 | 849 | 18 | 125 |
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Workout Graph
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***ez ls lift: 18,2:10