John Polley 9:00 row
2,064m
Meters
9:00.0
Time
2:10.8
Pace
125
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 152 |
| Drag Factor | 115 |
August 19, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,064m | 2:10.8 | 156 | 838 | 17 | 128 |
| 9:00.0 | 2,064m | 2:10.8 | 156 | 838 | 17 | 128 |
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Workout Graph
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17,2:11