John Polley 3:00 row

687m

Meters

3:00.0

Time

2:11.0

Pace

41

Calories

135

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate16
Stroke Count48
Drag Factor116

August 19, 2020 16:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

16,2:11

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 687m 2:11.0 156 835 16 135
3:00.0 688m 2:10.8 156 838 16 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:200:401:001:201:402:002:202:403:001:361:441:522:002:082:16048121620100255075125