John Polley 3:20 row
763m
Meters
3:20.0
Time
2:11.0
Pace
46
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 117 |
August 24, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 763m | 2:11.0 | 155 | 835 | 18 | 135 |
| 3:20.0 | 763m | 2:11.0 | 155 | 835 | 18 | 135 |
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Workout Graph
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Ad100, 18,2:11