John Polley 12:45 row
3,011m
Meters
12:45.0
Time
2:07.0
Pace
188
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 115 |
August 28, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.0 | 3,011m | 2:07.0 | 171 | 887 | 21 | 146 |
| 12:45.0 | 3,011m | 2:07.0 | 171 | 887 | 21 | 146 |
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Workout Graph
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60*13-21,2:07 99.6% 146hr