John Polley 3:00 row
750m
Meters
3:00.0
Time
2:00.0
Pace
49
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 116 |
August 28, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 25 | 142 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 25 | 142 |
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Workout Graph
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25,2:00 141hr