John Polley 8:06 row
1,978m
Meters
8:06.5
Time
2:02.9
Pace
127
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 116 |
September 02, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.5 | 1,978m | 2:02.9 | 188 | 947 | 21 | 139 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 134 |
| 8:06.5 | 771m | 2:00.9 | 198 | 980 | 22 | 144 |
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Workout Graph
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*** B PWR ROW TGP 20,2:05...24,2:00 hr144