John Polley 374m row
374m
Meters
1:37.1
Time
2:09.8
Pace
21
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 16 |
| Stroke Count | 26 |
| Drag Factor | 116 |
September 02, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.1 | 374m | 2:09.8 | 160 | 850 | 16 | 117 |
| 0:31.5 | 125m | 2:06.0 | 175 | 902 | 19 | 109 |
| 0:32.3 | 250m | 2:09.2 | 162 | 858 | 17 | 119 |
| 0:33.4 | 374m | 2:14.6 | 143 | 793 | 14 | 125 |
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Workout Graph
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