John Polley 3:00 row
705m
Meters
3:00.0
Time
2:07.6
Pace
44
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 117 |
September 07, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 18 | 140 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 18 | 140 |
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Workout Graph
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18,2:08