John Polley 14:00 row
3,211m
Meters
14:00.0
Time
2:10.8
Pace
195
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 261 |
| Drag Factor | 114 |
September 12, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,211m | 2:10.8 | 156 | 838 | 19 | 148 |
| 14:00.0 | 3,212m | 2:10.7 | 157 | 838 | 19 | 148 |
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Workout Graph
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19,2:11