John Polley 201m row
201m
Meters
0:58.3
Time
2:25.0
Pace
10
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 12 |
| Stroke Count | 11 |
| Drag Factor | 114 |
September 12, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.3 | 201m | 2:25.0 | 115 | 694 | 12 | 106 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 12 | 100 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 13 | 109 |
| 0:00.3 | 201m | 2:30.0 | 104 | 656 | 110 |
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Workout Graph
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