John Polley 13:00 row
2,956m
Meters
13:00.0
Time
2:11.9
Pace
178
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 115 |
September 15, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,956m | 2:11.9 | 152 | 824 | 19 | 141 |
| 13:00.0 | 2,957m | 2:11.8 | 153 | 825 | 19 | 141 |
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Workout Graph
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19,2:12 hr141