John Polley 3:00 row
724m
Meters
3:00.0
Time
2:04.3
Pace
46
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 116 |
September 15, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 24 | 137 |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 24 | 137 |
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Workout Graph
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LF 24,2:04.5 hr137