John Polley 6:00 row
1,481m
Meters
6:00.0
Time
2:01.5
Pace
97
Calories
152
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 116 |
September 16, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 | 152 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 | 152 |
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23,2:01.5. 30’benchP BABS curls