John Polley 9:00 row
2,032m
Meters
9:00.0
Time
2:12.8
Pace
122
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 151 |
| Drag Factor | 117 |
September 19, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,032m | 2:12.8 | 149 | 813 | 17 | 145 |
| 9:00.0 | 2,032m | 2:12.8 | 149 | 813 | 17 | 145 |
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Workout Graph
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17,2:13