John Polley 5:00 row
1,111m
Meters
5:00.0
Time
2:15.0
Pace
65
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 117 |
September 19, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 15 | 138 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 15 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15,2:15