John Polley 22:00 row
5,122m
Meters
22:00.0
Time
2:08.8
Pace
316
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 116 |
September 22, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,122m | 2:08.8 | 164 | 863 | 20 | 149 |
| 22:00.0 | 5,123m | 2:08.8 | 164 | 863 | 20 | 149 |
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