John Polley 2:00 row
525m
Meters
2:00.9
Time
1:55.1
Pace
36
Calories
154
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 115 |
September 24, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 525m | 1:55.1 | 229 | 1089 | 23 | 154 |
| 2:00.9 | 526m | 1:54.9 | 231 | 1093 | 23 | 154 |
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3x2:00@24,1:55/rhr105