John Polley 1:00 row
270m
Meters
1:00.0
Time
1:51.1
Pace
19
Calories
140
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 115 |
September 24, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 | 140 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 | 140 |
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Workout Graph
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4x1:00@24,1:51/rhr 115