John Polley 1:00 row

270m

Meters

1:00.0

Time

1:51.1

Pace

19

Calories

140

Heart Rate

Average Watts255
Calories Per Hour1178
Stroke Rate24
Stroke Count24
Drag Factor115

September 24, 2020 11:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

4x1:00@24,1:51/rhr 115

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 270m 1:51.1 255 1178 24 140
1:00.0 270m 1:51.1 255 1178 24 140

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Workout Graph

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