John Polley 5:25 row
1,278m
Meters
5:25.7
Time
2:07.4
Pace
81
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 115 |
September 24, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.7 | 1,278m | 2:07.4 | 169 | 882 | 22 | 149 |
| 5:25.7 | 1,279m | 2:07.3 | 170 | 883 | 22 | 149 |
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Workout Graph
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22,2:04.5 hr150