John Polley 4m BikeErg

4m

Meters

0:00.5

Time

2:05.0

Pace

Calories

Average Watts179
Calories Per Hour916
Power/kg1.91

September 24, 2020

Workout
BikeErg

Verified
No

Entered
Web

***PRIOR DAY’S Workout***LIFT 24 sets ( chest,biceps, back,abs)