John Polley 17:37 row
4,064m
Meters
17:37.4
Time
2:10.0
Pace
246
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 330 |
| Drag Factor | 114 |
September 26, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.4 | 4,064m | 2:10.0 | 159 | 847 | 18 | 134 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 126 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 135 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 131 |
| 17:37.4 | 611m | 2:08.8 | 164 | 863 | 19 | 144 |
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Workout Graph
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