John Polley 10:00 row
2,419m
Meters
10:00.0
Time
2:04.0
Pace
155
Calories
164
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 116 |
September 29, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 22 | 164 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 22 | 164 |
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Workout Graph
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22,2:04 hr164