John Polley 2:30 row
663m
Meters
2:30.0
Time
1:53.1
Pace
47
Calories
162
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 116 |
September 29, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 663m | 1:53.1 | 242 | 1132 | 28 | 162 |
| 2:30.0 | 663m | 1:53.1 | 242 | 1132 | 28 | 162 |
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Workout Graph
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28,1:53 hr162