John Polley 2:41 row
562m
Meters
2:41.4
Time
2:23.5
Pace
31
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 15 |
| Stroke Count | 39 |
| Drag Factor | 115 |
September 29, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.4 | 562m | 2:23.5 | 118 | 706 | 15 | 133 |
| 1:22.0 | 300m | 2:16.6 | 137 | 771 | 15 | 130 |
| 2:36.9 | 262m | 2:22.9 | 120 | 712 | 15 | 137 |
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Workout Graph
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