John Polley 7:00 row

1,620m

Meters

7:00.0

Time

2:09.6

Pace

99

Calories

Average Watts161
Calories Per Hour852
Stroke Rate18
Stroke Count128
Drag Factor116

September 30, 2020 12:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

18.5,2:10 benchP 30d and 15d/ 30babs

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,620m 2:09.6 161 852 18
7:00.0 1,621m 2:09.5 161 854 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.