John Polley 2:30 row

602m

Meters

2:30.2

Time

2:04.7

Pace

38

Calories

146

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate20
Stroke Count50
Drag Factor117

October 01, 2020 13:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.2 602m 2:04.7 180 920 20 146
2:30.2 603m 2:04.5 181 923 20 146

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Workout Graph

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