John Polley 208m row
208m
Meters
0:59.6
Time
2:23.2
Pace
10
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 14 |
| Stroke Count | 13 |
| Drag Factor | 118 |
October 03, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.6 | 208m | 2:23.2 | 119 | 709 | 14 | 124 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 15 | 117 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 13 | 128 |
| 0:02.3 | 208m | 2:23.7 | 118 | 705 | 26 | 128 |
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Workout Graph
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