John Polley 5:00 row
1,239m
Meters
5:00.0
Time
2:01.0
Pace
81
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 115 |
October 09, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 158 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 158 |
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Workout Graph
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Ez 24,2:01 hr157