John Polley 5:00 row
1,129m
Meters
5:00.0
Time
2:12.8
Pace
67
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 115 |
October 11, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 | 137 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 | 137 |
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Workout Graph
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16,2:13 hr<1 137