John Polley 3:00 row
661m
Meters
3:00.0
Time
2:16.1
Pace
38
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 14 |
| Stroke Count | 42 |
| Drag Factor | 115 |
October 11, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 14 | 136 |
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 14 | 136 |
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Workout Graph
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14,2:16