John Polley 6:00 row
1,386m
Meters
6:00.0
Time
2:09.8
Pace
85
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 19 |
Stroke Count | 112 |
Drag Factor | 116 |
October 12, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 |
6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 19 |
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Workout Graph
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19,2:10 (repeat sequence 5 times)