John Polley 4:00 row

946m

Meters

4:00.0

Time

2:06.8

Pace

59

Calories

Average Watts171
Calories Per Hour890
Stroke Rate19
Stroke Count76
Drag Factor116

October 12, 2020 10:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

20,2:07

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 946m 2:06.8 171 890 19
4:00.0 947m 2:06.7 172 892 19

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Workout Graph

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