John Polley 5:00 row
1,275m
Meters
5:00.0
Time
1:57.6
Pace
86
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 117 |
October 13, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 153 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 153 |
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Workout Graph
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5:00@26,1:58 hr153/R2:30-3:00 (rhr100-115)