John Polley 6:01 row
1,496m
Meters
6:01.3
Time
2:00.7
Pace
98
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 117 |
October 13, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.3 | 1,496m | 2:00.7 | 199 | 984 | 22 | 143 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 141 |
| 6:01.3 | 263m | 1:56.5 | 221 | 1061 | 24 | 146 |
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***LIV 146-163: 20,2:04...26,1;54 6:00@2:00.4 hr146