John Polley 4:00 row
1,036m
Meters
4:00.0
Time
1:55.8
Pace
71
Calories
159
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 117 |
October 13, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 27 | 159 |
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 27 | 159 |
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Workout Graph
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R2:45 27,1:56 hr159