John Polley 4:00 row
970m
Meters
4:00.0
Time
2:03.7
Pace
62
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 116 |
October 13, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 22 | 153 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 22 | 153 |
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Workout Graph
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ModEZ 22,2:04