John Polley 3:00 row

716m

Meters

3:00.0

Time

2:05.6

Pace

45

Calories

152

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate20
Stroke Count59
Drag Factor117

October 13, 2020 15:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20,2:06

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 716m 2:05.6 176 906 20 152
3:00.0 717m 2:05.5 177 909 20 152

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Workout Graph

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